Dharma Studio at A Center for Natural Healing - Santa Clara, CA
Saturdays 11am - 5pm & Sundays 11am - 4:15pm on the following weekends:
September 14 -15, 2019
September 28-29, 2019
October 12-13, 2019
October 26-27, 2019
This integrative immersion and teacher training program is designed for all levels of practitioners and teachers. Though a background in Yin Yoga is helpful, it is not required.
The program includes 45 contact hours and 5 non-contact hours for self-study. All students will receive a 50-hour Yin Yoga teacher training certificate upon completion of the program. The knowledge and experience gained through this training will enhance your personal practice and prepare you with the confidence and expertise to teach Yin Yoga.
In this training, you'll:
Cultivate balance in your Yang (active) lifestyle and practices through the quiet power of Yin Yoga
Learn the philosophy, anatomy and physiology of Yin Yoga practice from both Western and Chinese medical perspectives
Learn the Primary Meridian and Muscle Channel pathways and their psycho-emotional & physical associations in relation to Yin Yoga
Understand how to sequence a Yin Yoga practice for optimal health
Integrate the Yin Yoga benefits of being and non-striving into your practice, teaching and life
Learn how to prepare your body for Yin Yoga and allow it to prepare you for Meditation
Develop skills for deeper awareness and self-cultivation.