In Ayurveda, Āhāra (आहार, “diet”) is one of the three supporting pillars of the body. Diet is the main factor to achieve good health. Food replenishes, supports and stabilizes every system of the body and mind.
In the Theravada tradition of Buddhism, Ahara is used in the concrete sense as material food. In Buddhism, Āhāra (आहार) ('nutriment', 'food') or Pañcāhāra refers to the “five nutriments.”
Ahara Botanics is our exclusive, integrative line of products created for A Center for Natural Healing — including probiotics to support gut health, digestive enzymes to support digestion and nutrient absorption, and proteolytic enzymes to support healthy joint and muscle function, tissue recovery and circulation.